The quantum vision system exercises for eyes is just as important as exercise other muscles. As a result, we strengthen muscles moving eyeballs, and thus will improve your eyesight. Eye Exercise is not popular. Some may seem strange but if you want to have good eyesight you should take care of your eyes. Below are some of the important tips from Quantum Vision system that will help to improve eye sight and strengthen it further.
- Sit comfortably. Start rub on his hands. When they turn warm close your eyes and put your hands into them. Hang in there for a few minutes. After this time, take your hands. This can be repeated several times.
- Do compresses. Warm and cold for a change. Soak a towel in hot water (but not hot, so as not to burn yourself), close your eyes and put your compress. Hang in there for a few minutes. Then do the same with a cold compress.
- Another exercise: gently press three fingers of his place on the eyelid and under eyebrow. Emphasis should last 1-2 seconds. Repeat this exercise about 5 times.
- Grab your pencil. Pull it out in front of him on height arms. Now focus his eyes on a pencil and start him approach the tip of the nose. All the time look at a pencil. Repeat this exercise several times.
- Go outside or to a window. Now focus your eyes on an object that is close to your eyes (about 10 cm). Then, move your gaze straight at an object that is far away from you (the farther the better). Repeat the process several times.
The Quantum Vision System by Dr. John Kemp is not a scam! Look into this further to by reading out the review for quantum vision system scam. The exercises and methods elaborated by Dr. Kemp help to improve eye sight naturally just in the same way explained in this article.